On mindfulness - engaging the fullness of who we are with the fullness of the present moment with Aubrey and Holly. 

On values fueled achievement and how to balance ambition with well-being with Megan and Kyren. 

On cultivating meaning and purpose through service and storytelling with Katie and Karen. 

On increasing meaningful relationships by “turning toward” with Erin and Elliot. 

On exploring engagement, the experience of flow Megan and Daimon. 

On cultivating positive emotion and why it matters now, plus coaching with Brittany and Xzaevia. 

On well-being - what’s working, what isn’t, and why this medicine is needed right now, plus coaching with Angela and Brittany.

In this quick 4-minute intro, Megan and Madeline describe what makes them passionate about Shared Medicine, why we made this podcast, and what you can expect from this season.